вЂњItвЂ™s like going to the gym and lifting a 2-pound dumbbell. The author of that study, John Porcari, a physiologist at the University of Wisconsin, La Crosse, said the devices were too painful for people to use for prolonged periods, so the muscle contractions werenвЂ™tВ strong enough to create any results. There was no evidence that EMS was effective. A small 2002 study gave 16 college students sessions withВ вЂњbody-shaperвЂќ devices, then compared them with 11 students who didnвЂ™t get the treatment, to see if EMS could increase muscle strength, decrease body fat, and boost muscle tone as touted. вЂњItвЂ™s oriented to healthy people for treatment, but for healthy people we know normal exercise is much more effective than whole body electrical stimulation.вЂќДЇew rigorous studies have been done on EMS. Cramp 911 is a one-of-a kind muscle relaxer specially formulated to rapidly relieve and prevent leg, cramps, muscle cramps, muscle spasms and pain due to. Maffiuletti equated the potential muscle damage to what would happen if a person ran for 10 hours straight without any endurance training. вЂњBut for people with a high pain threshold, we are overdosing.вЂќДelivering too strongВ an electrical current can cause muscle damage and even, in some cases, destroy muscle cells. вЂњIf we donвЂ™t give enough current to the muscles, we donвЂ™t get any benefit,вЂќ he explained.

FindingВ the proper dosage isnвЂ™t easy, either. Electronic Muscle Stimulator DISCOUNT Neuromuscular Stimulator, Electric, Electro, Neuromuscular Stimulation & More. ThatвЂ™s dangerous, said Maffiuletti, because it means thereвЂ™s no regulatory authority keeping tabs on how strong the electrical currents are, or how much of a dose is acceptable. But theВ agencyВ doesnвЂ™t overseeВ the procedures used with whole body electrical stimulation, because that falls under theВ вЂњpractice of medicine,вЂќ which the FDA legally cannot regulate, spokesman Eric PahonВ said. The FDA regulates individual devices that make specific health claims. Exclusive analysis of biotech, pharma, and the life sciences Learn More

Muscle stimulator